Photo source: activatechangedrivers.co.za
In the heart of South Africa’s ever-evolving wellness landscape, a powerful voice has emerged; one rooted in compassion, community, and the belief that true healing starts from within. Meet the founder of The Food Foundation & Wellness Hub, a multi-dimensional force of nature whose journey into wellness entrepreneurship and community development began with a simple yet powerful idea: that food can be medicine and community can be a source of lasting healing.
From Recipes to a Wellness Movement
Back in 2019, a small publication featuring quick, healthy recipes was launched at AMPD Studios in Newtown. The concept was simple: food that nourishes and heals, made in under 20 minutes. But this was just the beginning. That recipe book evolved into a YouTube channel, and over time, a movement that brought people together for workshops, fitness hikes, and one-on-one emotional health sessions.
Full story at ACTIVATE-CHANGE-DRIVERS- ZA
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